Vegan glass noodle salad – fast, easy and super healthy!

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

By far the most common question of the last days: But Mia, what else can you eat at all ?!

For all worried vegan mums, omis and friends, today I have the perfect answer: glass noodle salad. Deliciously crisp 20-minute glass noodle salad , to be exact.

You’re guaranteed not only to wrap veggies and vegans around!

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

One thing I’ve already realized in my short time as a vegan:

The hardest thing about being vegan is not that Nutrition. Oh no, my dears. The hardest thing is definitely all the worried and sometimes rather suspicious questions.

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

Puuuh, I’ve been in a sweat a few times. And I bet for “real” vegans, the topic is still a whole corner sharpened. So, to all my vegan readers:

Hats off.

Quite independent of the nutritional form itself. For that you really have to have a thick coat.

Gesundes Comfortfood: Sojasauce für den veganen Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

I have a bit of a feeling that most non vegans think vegan dishes are a gray slush. Definitely, best still with a bit soggy tofu and cooked greens without everything.

But you dear friends of good taste: Do not be fooled by that! There are so many great vegetarian and vegan dishes. We like to leave the prejudices to others.

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

Best Example Vegan Glass Noodle Salad

The vegan glass noodle salad is fresh, crisp, healthy and perfect for putting your New Year’s resolutions into action ,

I mean: After the delicious bouts of the last few weeks, we all want to step down a bit and pamper our body with light dishes full of nutrients, right?

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

The best: The glass noodle salad tastes wonderfully exotic and not a bit like edible diet food. Oh yes baby, this salad has it!

Vegan glass noodle salad is:

  • Crunchy.
  • In 2o minutes on the table.
  • Packed with Asian flavors.
  • Refreshing.
  • Perfect to put your good intentions into action.

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

All ingredients are easy to get and amazingly cheap.

For an extra dose of bite we use the cucumber with shell, so organic is a good idea. Also carrots, ginger and lime you get cheap at the vegetable dealer of your confidence. I bet soy sauce is always in the house anyway, right?

How else could you indulge yourself with vegan sushi bowl and 15-minute roast rice with peas . It becomes a little harder with Srirachasauce . I like to use the spicy chilli sauce to nibble brisk dishes without having to buy extra fresh chillies.
But do not worry, it’s not that hard and a bottle lasts forever and three days. Try your luck best in Asialaden or well stocked supermarket.

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

Fast, fresh and perfect to tackle the good intentions – you’ll love the vegan glass noodle salad! The light satiety is suitable as a main course or exotic side dish.

veganer glasnudelsalat 150x150 - Vegan glass noodle salad - fast, easy and super healthy!

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Vegan Glass Noodle Salad

  Portions : 2

  calories per serving : 270 kcal

  Author : Mia

Ingredients

  •   1
      Cucumber
  •   4
      Carrots
  •   1
      piece
      thumb-sized ginger
  •   100
      g
      glass noodles
  •   8
      EL
      Soy Sauce
  •   1
      EL
      Sriracha Sauce
  •   Juice of a lime
  •   1/2
      EL
      Agave syrup

Instructions

  1. Wash cucumber well and cut into thin, 3-4 cm long pins. Peel carrots and cut into thin sticks. Peel ginger and finely dice.

  2. Cook glass noodles according to package instructions.

  3. Mix soy sauce, Sriracha sauce, lime juice, ginger and agave syrup in a large bowl.

  4. Add carrots, cucumbers and glass noodles. Mix everything together and enjoy.

Gesundes Comfortfood: Veganer Glasnudelsalat. Schnell, knackig, leicht und vollgepackt mit exotischen Aromen. Unbedingt ausprobieren! Kochkarussell.com

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