No-Bake Berry Pistachio Energy Bites

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

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I have a new favorite place: the hardware store. Really, since our move a month ago, I have mutated into a real regular guest. What am I doing there? Oh, you know. If I’m not carrying the tenth green plant home, I’ll buy wood.

Monsieur Kochkarussell and I have a deal. The fact is: we need new furniture. And since we’ve found many great pieces of furniture that are definitely not affordable for our student budget, we’re just building ourselves.

More specifically, I’m planning to rummage for ideas and get the building materials that man builds. Curious?

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

It all started with our wine crate shelf. That was one of my absolute highlights in the old apartment and of course I had to hit the wall again. Not so easy with the crumbling old walls, but luckily the man is blessed with the artisan gene.

After that we continued with a sliding door for the loggia. A second wine crate shelf. A desk. And since recently our shoes finally have a nice home again. Made with love by Monsieur Kochkarussell, of course.

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

You can imagine with certainty that the Good is slowly but surely enough of my great ideas. Fortunately, I have a trick against flopping and motivation lows:

No-Bake Berry Pistachio Energy Bites . Nobody can resist them.

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

You little thing, why are you so delicious? Surely, because you are made of only good ingredients.

The base for the No-Bake Berry Pistachio Energy Bites is the Princess on the Berry Muesli of Müsl lucky. This treat alone has it all. Goji berries, grapes, chia seeds, cardamom, ginger, bourbon vanilla – all in the best organic quality!

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

No-Bake Berry Pistachio Energy Bites – Here’s how

The trick of making good-for-you cereal Snacks to go:

You make a sticky base out of dates and peanut butter. To do this, puree dates and peanut butter with a little water and then add the remaining ingredients. And we speak of the best muesli, chia seeds and salted pistachios. Oh YES baby, that’s how decadent power breaks!

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

The Best:

You can customize the little powerhouses to your liking. How about salted peanuts, macadamias or just a few chopped almonds. You can also replace the peanut butter with any nutmeg. All you have to do is reduce the amount of water.

And of course you have no limits when it comes to muesli. I LOVE so berries in all shapes and colors. But honestly, good chocolate muesli as the basis for the Energy Bites sounds good, right?

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

You can find a great selection of high-quality muesli at Muesliglück . I honestly admit: I small packaging victim was blown away at first sight. The happy piggy is also smooching, right?

Even better: The fancy cereals are packed with quality ingredients and bear names such as spring cleaning or snow white and strawberry red . Be sure to stop by and tell me on occasion which variety you would choose!

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

The No-Bake Berry Pistachio Energy Bites are the perfect snack to go and packed with good ingredients. If you are looking for quick and healthy snacks, you will love this 7 ingredient recipe!

berry pistachio energy bites 150x150 - No-Bake Berry Pistachio Energy Bites

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Berry Pistachio Energy Bites

  Portions : 20

  calories per serving : 50 kcal

  Author : Mia

Ingredients

  •   90
      g
      dates
  •   3
      EL
      Peanut butter
  •   1
      Pinch
      salt
  •   1
      EL
      Chia seeds
  •   5-6
      EL
      Water
  •   90
      g
      Berry Muesli
      e.g. Princess on the berry of muesli luck
  •   30
      g
      Pistachios
      hacked

Instructions

  1. Dates in half and remove seeds. Puree with the peanut butter. For this purpose, a kitchen machine or a hand blender is suitable. Add salt and chia seeds. Add the water by the spoonful until the mixture stirs well.

  2. Muesli and chopped pistachios. Mix everything well and refrigerate for at least one hour in the fridge.

  3. From the mass, form about 20 balls. Eat immediately or refrigerate for up to a week in the refrigerator.

Werbung. No-Bake Berry Pistachio Energy Bites. Dieses 7-Zutaten Rezept ist der perfekte Snack für unterwegs und vollgepackt mit guten Zutaten - kochkarussell.com

Now I am I’m curious: have you ever tried Energy Bites? And what is your favorite cereal?

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