Golden coconut lentil soup

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So that no one misunderstands: I like snow. I like fluffy snowflakes that dance through the air and this beautiful crackle when walking over freshly fallen snow. Shoe prints and traces of animals in the snow cover my curious I also super. But this disgusting sleet is currently raining? Yuck!

No matter how fat we get dressed and how long we’re on the road, after two milliseconds we’re on the verge of falling. And what comes after wet? Exactly, cold. At least then we want nothing more, than a muckeligen warm-up.

Enter: Golden Coconut Lentil Soup . Trust me, a steaming bowl of this velvety delicacy and our life is fine again even on the most unpleasant winter day!

Werbung. Goldene Kokos-Linsensuppe. Dieses einfache 30-Minuten Rezept ist gesund und SO lecker - Kochkarussell.com

You only need one pot and 30 minutes for this soup!

Bonus: The ingredients for the golden coconut lentil soup are super easy. The magnificent color is provided by yellow lenses (affiliate link), turmeric (the more, the more golden) and carrots. In addition there is coconut milk, vegetable broth and for the taste onion, Knobi, ginger and my one and only Ras el Hanout.

What I like best about it: Normally, I always have the ingredients at home. So if you happen to stop by and have terrible soup hunger, I can always make a big bowl of this velvety-spicy soup of good things.

Oh, and did I mention the color? I mean, DO YOU LOOK AT IT! If that’s not the world’s most gold-plated winter soup, then I do not know what else to do. And also the toppings! Roasted peanuts, chili and cilantro provide freshness, exoticism and even more aaah and ooohs.

Werbung. Goldene Kokos-Linsensuppe. Dieses einfache 30-Minuten Rezept ist gesund und SO lecker - Kochkarussell.com

Golden Coconut Lentil Soup – Here’s how it works:

First you fry chopped garlic, ginger and onion in some oil. Then a diced carrot is added. Now put the yellow lentils, vegetable broth, coconut milk and spices in the pan and simmer for 15 minutes, until the lentils are soft. Finally, puree the soup and taste again with salt, pepper and chili. It’s that easy!

As a side dish to the soup, I love to eat pita bread or pita bread. Even with the toppings you can let off steam. Allowed is what tastes. Some ideas would be, for example, fresh herbs, chopped nuts, a little oil, fried meat or fried tofu and croutons.

Werbung. Goldene Kokos-Linsensuppe. Dieses einfache 30-Minuten Rezept ist gesund und SO lecker - Kochkarussell.com

I hope you will love this recipe!

The Golden Coconut Lentil Soup is:

  • Simple.
  • Wonderfully creamy.
  • Vegan.
  • Spicy and packed with good ingredients.
  • In 30 minutes on the table.

You tried this recipe? Then let me know! Comment, rate and do not forget to tag your photo on Instagram with #KKfastandfresh . Thank you, dear ones!

Werbung. Goldene Kokos-Linsensuppe. Dieses einfache 30-Minuten Rezept ist gesund und SO lecker - Kochkarussell.com

goldene kokos linsensuppe 1 150x150 - Golden coconut lentil soup

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Golden coconut lentil soup

The golden coconut lentil soup is healthy and SO delicious!

  Portions : 4 Portions

  calories per serving : 613 kcal

Ingredients

  •   1
      Onion
  •   2
      Garlic Cloves
  •   1
      thumb-sized piece
      Ginger
  •   1
      EL
      coconut oil
  •   1
      large
      Carrot
  •   250
      g
      yellow lenses
  •   1
      L
      vegetable broth
  •   400
      ml
      Coconut Milk
  •   3
      TL
      Turmeric
  •   2
      TL
      Ras el Hanout
  •   salt, pepper and chilli

Instructions

  1. [19459056 ]

    Peel onion, garlic and ginger and finely chop. Heat the coconut oil in a large saucepan and fry the onion, garlic and ginger for a few minutes over medium heat.

  • In the meantime, peel and dice a carrot. Add yellow lentils, broth, coconut milk, turmeric and Ras el Hanout. Simmer for about 15 minutes until the lentils are tender.

  • Puree soup. Either put in a blender or mix with the blender. Season with salt, pepper and chili.

  • Mia’s Tips

    If you do not get yellow lenses, you can just use red lenses.

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