Crunchy red cabbage salad with apple and poppy dressing

Psst, I’ll tell you something! As much as I love the typical home cooking, with the classic Beef classic red cabbage, I could never make friends. I just like red cabbage raw. A perfect example is the crisp red cabbage salad with apple and poppy dressing. Crunchy, fresh, light and filling – that’s how red cabbage must taste!

Knackiger Rotkohlsalat mit Apfel und Mohndressing - Kochkarussell.com

It is rumored that most women would be happy about flowers in between. Mr. Kochkarussell sees it very differently.

He finds cut flowers wither anyway. That’s why he prefers to give me culinary gifts. Just like last weekend, when he came around the corner from the farm shop with a five-kilo mustard red cabbage.

“Look, is not he gigantic?” Full of enthusiasm he grinned at me. Totally gigantic! What my lover did not consider: what should we do with five kilos of red cabbage?

FIVE KILO!

That’s right, the next few days we will feed on red cabbage exclusively. Fortunately, the salad is so deliciously crisp and colorful that we can eat it five times in a row.

Knackiger Rotkohlsalat mit Apfel und Mohndressing - Kochkarussell.com

For the red cabbage salad you need red cabbage, a few carrots and an apple. Yoghurt, olive oil, honey, poppy seeds and mustard make her a dressing in an instant. Then you grate the carrots and cut cabbage and apple into thin strips. Ready is the colorful Sattmacher.

Whether you’re looking for an alternative to traditional red cabbage or a crisp, fresh salad, this vitamin bomb will delight you!

You tried this recipe? Then let me know! Comment, rate and do not forget to tag your photo on Instagram with #kochkarussell . Thank you, dear ones!

Knackiger Rotkohlsalat mit Apfel und Mohndressing - Kochkarussell.com

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Crunchy red cabbage salad with apple and poppy dressing

  Portions : 2 Large portions to become full

  calories per serving : 299 kcal

Ingredients

  •   300
      g
      red cabbage
  •   3
      large carrots
  •   1
      Apple
  •   For the dressing:
  •   4
      EL
      Natural yoghurt
  •   2
      EL
      Olive oil
  •   Juice of a Lemon
  •   1
      EL
      Poppy
  •   1
      TL
      Fig mustard or normal mustard
  •   1/2
      TL
      Honey
  •   Salt and pepper

Instructions

  1. Red cabbage cut into very thin strips.

  2. Peeling and grating carrots.

  3. Cut the apple into very thin strips and drizzle with a little lemon juice so that it does not turn brown.

  4. For dressing, mix well all remaining ingredients. Season with salt and pepper.

  5. Mix red cabbage, carrots and apple in a large bowl with the poppyseed dressing and let them soak in the fridge for 20 minutes.

Knackiger Rotkohlsalat mit Apfel und Mohndressing - Kochkarussell.com

How do you like red cabbage? ? Have you ever tried the raw food variant?

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