This stew! It’s easy. It is on the table in 20 minutes. And it has recently saved me one or two nights.
Are you ready for a pot of cuddly Soulfood without annoying snipping?
Then the spoons, get set, go!
You diligent readers have noticed it. The last two weeks here in Kochkarussell absolutely dead pants was announced.
You know that for sure: For weeks you make great plans. And then life comes in between. Or a written exam phase. Which is not even as relaxed as expected.
End of the song: I just had to prescribe a little blog hunt myself. In the sense of science, you understand.
Of course I did not stop cooking in time. But I have to admit that the stay in the kitchen has dropped rapidly during my study phase. Quasi the exact opposite of my coffee consumption.
When I collapsed on our miserable sofa in the evening after a long day in the library, I wanted everything. Just do not cook with much effort.
Dear ones, you can not imagine it. During the Klausrenphase it goes there like a predator feeding. Already a quarter of an hour before opening it is jam-packed. If the doors then open at eight o’clock, the fight for seats is opened. Pushing, pushing and nasty running maneuvers included. The places are really limited (Hello education politician Schleswig-Holstein, you can not even do something?). And it happens that you have to drive home without a seat.
I summarize again: My days passed in the last weeks a) from fighting for a good seat and b) learning from morning to night ,
What made me happy? The chickpea stew with tomatoes and corn .
I’m sure you will love this Stew!
The chickpea stew with tomatoes and corn is:
- Cozy Soulfood without long snipping.
- In 20 minutes finished.
You tried this recipe? Then let me know! Comment, rate and do not forget to tag your photo on Instagram with #kochkarussell . Thank you, dear ones!
Warm, spicy and on the table in 20 minutes – You must try the chickpea stew with tomatoes and corn! Just during the week you will love the fast soulfood.
Chickpeas stew with tomatoes and corn
Portions : 4
calories per serving : 304 kcal
can of chopped tomatoes
Tin of corn
- Natural yoghurt
- Salt & Pepper
Onion and finely chop garlic clove. Heat olive oil in a large saucepan. Cook onions and garlic over medium heat for 1 to 2 minutes.
Add tomatoes, chickpeas and corn. Deglaze with broth. Add spices and simmer for 15 minutes on low heat.
Season Stew with salt and pepper. Serve with a dollop of natural yoghurt.
More Soulfood Complacent? How about extra-chewy Pizzadillas , delicious Lasagna Soup or brisker One Pot Pasta [ 19459004]?
Where are the Soulfood fans? And who wants a small bowl of chickpea stew?