Chickpea Bean Stew with Tomato and Feta

As much as I admire virtuoso kitchen magic, my heart beats for delicious, down-to-earth dishes. Like this chick-pea bean stew with tomatoes and feta . The stew is warm and cozy, packed with typical stew ingredients and can be put on the table in an instant. You will love this simple, vegetarian and bombastic good stew!

Kichererbsen-Bohnen-Stew mit Tomaten und Feta - Kochkarussell.com

Dear Deutsche Bahn. Actually, I find your constant Zuspätkommerei so pretty stupid. But now and then I discover so great things during the waiting time that I can turn a blind eye again.

Just like this Monday. Since I spent the two hours waiting with a big cup of pretty bad coffee and the current Mum cooks best . Madre Mio, did not I discover this little dream of a magazine earlier?

Very large magazine recommendation

The recipes are all exactly to my taste: down to earth, uncomplicated and delicious. Like the chickpea bean stew with tomatoes and feta cheese. Comfortably warm, hearty and packed with good ingredients. For the color, I have replaced a tin of chickpeas with kidney beans in the delicious stew à la Mutti. Sooo good, I tell you!

Kichererbsen-Bohnen-Stew mit Tomaten und Feta - Kochkarussell.com Commitment to Our Favorites from the Storage Cabinet

The smart thing about the Chickpea Bean Stew is that you can rely on a few beloved classics from the pantry for the ingredients.

A few cans Chickpeas You always have beans and chopped tomatoes in your mouth, right? In addition you treat the hearty stew fresh potatoes and carrots. For the seasoning add an onion and a clove of garlic. It’s that easy.

Kichererbsen-Bohnen-Stew mit Tomaten und Feta - Kochkarussell.com Chickpea Bean Stew with Tomatoes and Feta

Simple, hearty and always good! Stew is a real feel-good meal. For the cuddly Stew with chickpeas and beans you only need a few minutes Schnippelzeit.

First you peel and cut potatoes, garlic and onion. You stew the vegetables in a large pot. Then add the chopped tomatoes and a liter of water and taste it all vigorously with paprika, cinnamon, salt and pepper.

As the stew gauges cheerfully in front of her, she washes beans and chickpeas and cuts the carrots into thin slices. Now everything comes together in the pot and allowed to develop its delicious taste for 20 minutes. The finished stew served with crumbled feta and cilantro.

Kichererbsen-Bohnen-Stew mit Tomaten und Feta - Kochkarussell.com

The Chickpea Bean Stew with Tomatoes and Feta is packed with typical stew ingredients such as carrots, carrots and tomatoes. On top of that there is a decent load of chickpeas, beans and feta. You will love this simple, uncomplicated and bombastic good stew!

kichererbsen bohnen stew mit tomaten und feta 150x150 - Chickpea Bean Stew with Tomato and Feta

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Chickpea Bean Stew with Tomatoes and Feta

  Portions : 4 Persons

  calories per serving : 673 kcal

Ingredients

  •   400
      g
      Potatoes Stewing
  •   1
      large onion
  •   1
      Garlic clove
  •   2
      EL
      Oil
  •   2
      Canned chopped tomatoes
  •   1/2
      TL
      Sweet paprika
  •   1/2
      TL
      Cinnamon
  •   1
      Tin white giant beans
  •   1
      Tin Kidney Beans
  •   1
      can chickpeas
  •   400
      g
      Carrots
  •   200
      g
      Feta
  •   7-8
      Stems Coriander
  •   Salt and pepper

Instructions

  1. Potatoes Peel and cut into 2 cm cubes. Peel onion and garlic and chop finely.

  2. Heat the oil in a large saucepan and sauté the potatoes, onion and garlic for 5 minutes.

  3. Add chopped tomatoes, spices and 1 liter of hot water. Season with salt and pepper. Simmer over medium heat for 10 minutes.

  4. In the meantime peel carrots and cut into thin rings.

  5. Add the carrots, chickpeas and beans to the pot and simmer for 20-25 minutes.

  6. Crumble feta and chop coriander leaves.

  7. Season the Stew with salt and pepper. Put in deep plates or bowls and serve with feta cheese and chopped cilantro.

Kichererbsen-Bohnen-Stew mit Tomaten und Feta - Kochkarussell.com

Can all one-pot fans I warmly recommend the cuddly chickpea and bean stew with tomatoes and feta. The stew is great for a light lunch or dinner. Hach, I can smoothly set up again a large pot of colorful, vegetarian delicacy …

Now I’m curious: Does your heart beat for fine, virtuosic kitchen magic or rather for comforting, down-to-earth food?

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