5-minute healthy banana split

5-Minuten gesundes Banansplit. Dieses gesunde Snack-Rezept ist einfach und super lecker - Kochkarussell.com

People, I can not anymore. This 5-minute Healthy Banana Split ! Decadent thickly coated with peanut butter. On top there’s natural yoghurt, berries, a little crispy muesli and even liquid honey on top. Good times are waiting for you! ?

Okay, here’s the deal.

This healthy banana split is about to revolutionize your life. Why, you ask yourself? Quite simply: it’s easypeasy, ready in 5 minutes and an absolute deluxe snack. Because honestly, who’s up for dry rice waffles or a bad apple (sorry apples, but today you have to clear the stage for a short time), even if he can have this decadent treat.

Hach, healthy snacks could always be so delicious!

5-Minuten gesundes Banansplit. Dieses gesunde Snack-Rezept ist einfach und super lecker - Kochkarussell.com

Jeppp, this 5-minute banana thing definitely has dessert qualities. Creamy, fruity, crunchy, sweet and, thanks to the peanut butter, just this miniblish salty on which we all go.

Speaking of departing: Here was the banana split in the last few days almost daily. At the moment I spend a lot of time on the PC (the reader survey has to be evaluated and I am so looking forward to your answers !?). Since woman has to pamper now and then. And because I’ve definitely had too much in the last few weeks, this terrific snack is the perfect change. Chakka!

Best of all, you can customize the banana split to your taste.

If you do not have peanut butter / peanut butter in the house, just take another nut butters of your choice. If there is no berry time right now, choose your fruit of the season and even with the toppings your creativity knows no bounds. I think, for example, of chopped nuts, chia seeds, cocoa nibs, grated coconut or even sweet chocolate chips. It is just summery hot and you need a delicious cooling? Then try the 5-minute healthy banana split in the frozen version !

Banane und Erdbeeren für 5-Minuten gesundes Bananensplit - Kochkarussell.com

I hope you will love this recipe!

5-minute healthy banana split is:

  • Bananig.
  • Creamy with peanut sauce.
  • Crunchy.
  • The perfect healthy snack.

PS: To all banana fans, ice cream lovers and figure-conscious diners: this fast, delicious dessert tastes at least as good as its close relative from Gelateria around the corner. Incidentally, rumor has it that the healthy banana split harmonizes perfectly with a small ball of ice.

You tried this recipe? Then let me know! Comment, rate and do not forget to tag your photo on Instagram with #kochkarussell . Thank you, dear ones!

5-Minuten gesundes Banansplit. Diese gesundes Snack-Rezept ist einfach und super lecker - Kochkarussell.com

Thick peanut sweetened banana, liquid honey and creamy yoghurt make healthy banana split an easy treat. A few berries and crunchy cereal on top, the healthy snack is ready.

Gesundes Bananensplit Rezept 1 150x150 1 - 5-minute healthy banana split

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5-Minute Healthy Banana Split

A healthy, decadently delicious snack with banana, peanut, berries, yogurt and crunchy muesli. Also perfect as a light breakfast or dinner.

  Portions : 1 Portion

  calories per serving : 231 kcal

Ingredients

  •   1
      Banana
  •   Peanutmeal or some other nutmeg of your choice
  •   A few tablespoons of natural yoghurt
  •   1
      Handful of Berries
  •   2
      EL
      Crunchy Muesli
  •   1
      TL
      liquid honey

Instructions

  1. The banana Peel and cut lengthwise so that the two ends point up in your direction. This is a bit fumbling, but only then you can lay down the banana nice.

  2. Brush banana halves with nutmeg. Distribute yoghurt over it. Garnish with berries and crunchy muesli. Finally, pour the honey over it and enjoy.

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